All of these are cognitive strengths which entail acquiring and applying knowledge.In the VIA, creativity is seen as synonymous with originality and ingenuity and is defined as the ability to think of novel and productive ways to conceptualize and achieve goals. From practical creativity which we are all likely to experience on a daily basis, to those once-in-a lifetime mind-blowing achievements, usually reserved for those with true mastery of their chosen field.When was the last time you let yourself do any of these things? Don’t be surprised if it’s been years since you have taken part in some of your favourite activities.Now, from your list, write down two favourite things that you have avoided that could be your goals.This online text represents a summary of the major theories, concepts, and treatment approaches in the field of psychology.
Stop looking for big blocks of time when you will be free.
As a psych grad, I might be a little biased about the subject’s allure – but hear me out!
Psychology is, at its core, the study of human behavior. And, when applied, psychology is a huge part of healing relationships and treating mental illness.
These goals can be small: buy one roll of film and shoot it.
Remember, we are trying to win you some autonomy with your time.